I walked better yesterday than I have in a long time. 6000
step walk followed by another later. Tracy and exercise are paying off. Today
is Fr. Tom’s birthday so a cake will appear after the service. I like his
sermons as they are social justice based on the lessons. He is my age and also
active. I had a vertigo spell after doing a crossword puzzle. It scared me.
Finally I closed my eyes and kind of napped. I was okay later.
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