day 215

Day 215

Getting on the mat revealed my forgetfulness. I had to work at how to do a couple of the exercises. It felt good. The routine will help my strength and endurance. Today is shopping and errands in the car. I want a new walking jacket and wet weather gear from Big 5. The grocery list needs to be filled and the car needs exercise too. Later, story group. I look forward to our gatherings and sharing. It is the highlight of the week.