Yesterday was mellow and busy at the CofC. Then off to PT. Brad
did some stretches that were more than I do for myself. He gave me new
exercises and the main advice was get the core muscles tighter. It was what I
wanted for my progress. I picked up dinner at Christina’s Mexican restaurant and
I won’t do that again. Quiet evening led to restless and sick night. Now I have
to deal with a UTI. I haven’t had one in years.
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