Monday, October 8, 2018

Day 226



Gray Monday. No agenda except using my time and energy well. I admit that unstructured time evaporates into sitting with TV if I don’t get myself in order. First will be stretches and exercise on the mat. I have an appointment for more PT later this month and I want to be as fit as I can so Brad will add new moves. Keeping moving is my main objective so I can be productive and useful. House and yard will get attention too.




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