Monday, July 9, 2018

Day 135



No church. No picnic. Wasted the day feeling unwell. It’s in my sinuses in spite of the netti pot. Today I will push toward getting back on track. Self-care is the top item on my rule of life. I start straying and I’m not well. Today back to nutrition and exercise. That keeps me going and stimulates the immune system to keep me in the loop. I will attend the Dem meeting later today after a busy time in the yard and garden.

No comments:

Post a Comment