No church. No picnic. Wasted the day feeling unwell. It’s in
my sinuses in spite of the netti pot. Today I will push toward getting back on
track. Self-care is the top item on my rule of life. I start straying and I’m
not well. Today back to nutrition and exercise. That keeps me going and
stimulates the immune system to keep me in the loop. I will attend the Dem
meeting later today after a busy time in the yard and garden.
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