Took the day off yesterday. I guess I needed R&R. After
the farmers’ market I felt ready to sit and I did. Later I went to the singing
bowls and enjoyed the sounds. They make the middle of my forehead tingle. After
a poor sleep with lots of awake and wading through past mistakes, the coffee is
working and my day will improve. Church will feature a sermon by our deacon
postulant Linda. She will do well as she prepares thoroughly. Gray outside.
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